What’s For Dinner?
Raspberry-Balsamic Glazed Chicken
(First star is lowest, fourth star is highest)
5:30 CHALLENGE: 5 INGREDIENTS, 30 MINUTES
Kathy Flareau of St. Petersburg, Fla., writes, "I found this recipe on the Internet while researching healthy recipes for my teenage daughter, Danielle. She had decided to participate in Weight Watchers and we wanted to help her as a family. We all lost weight, although hers was the biggest accomplishment at 80 pounds!”
The dish, an adaptation of an 18-year-old recipe from Cooking Light magazine, demonstrates that healthful and flavorful recipes never go out of style.
Hands on time: Total time: 30 minutes Serves: 4
1/2 cup chopped red onions
4 (4- to 6-ounce) boneless, skinless chicken breasts, pounded to uniform thickness
1/2 teaspoon dried thyme
1/3 cup seedless raspberry preserves
2 tablespoons balsamic vinegar