Evening Edge
What’s For Dinner?
Asian Chicken Salad
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From Market to Kitchen: 5:30 Challenge / 5 INGREDIENTS / 30 MINUTES
For many parents, it seems like you are running a taxi service instead of a family.
On these nights, I find preparing a salad and having it in the fridge waiting for communal or individual dining works well for navigating on the go, or sequential eating. With salad toppings that provide a lot of flavors, it's easier than ever to provide authentic-tasting re-creations with not many ingredients, such as this quick version of Asian Chicken Salad.
As always, customize to satisfy your own preferences. If you aren't a fan of mandarin oranges, substitute chunks of chopped apple or choose veggies such as red bell pepper or steamed snow peas. Instead of plain almonds, try a flavored variety like Blue Diamond's Wasabi & Soy Sauce, or sprinkle with chopped peanuts.
When choosing a salad dressing, remember to check the labels, because calorie counts vary dramatically from brand to brand, and go light when pouring to keep calories in check. -- Jeanne Besser
Hands on time: 30 minutes Total time: 30 minutes Serves: 4
Ingredients:
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Asian Chicken Salad
8 packed cups chopped romaine and carrot salad mix
4 cups shredded rotisserie or cooked chicken breast, about 1 pound
1 (8 1/4-ounce) can mandarin oranges, drained
1/2 cup Asian-style dressing, such as Kraft Asian Toasted Sesame
1/4 cup slivered almonds, toasted


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