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Choco-Peanut Smear
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Less sweet than PB&J, this combo is great on
bagels with an all-fruit spread. Try black cherry. -- Deborah Geering, for the Journal-Constitution
Hands on time: 5 minutes Total time: 5 minutes Serves: 4
Ingredients:
-
2 tablespoons semisweet chocolate morsels
1 ounce cream cheese
1/4 cup creamy peanut butter
Instructions:
In a microwave-safe bowl, microwave chocolate morsels on half power, stirring every 30 seconds, until melted. Stir in cream cheese and peanut butter. Mix until smooth.
Nutrition:
Per 1/2 cup serving: 146 calories (percent of calories from fat, 71), 5 grams protein, 7 grams carbohydrates, 1 gram fiber, 12 grams fat (4 grams saturated), 8 milligrams cholesterol, 97 milligrams sodium.
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