Evening Edge
What’s For Dinner?
Greek-Style Shrimp
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Low cal:
Chris Owens of Lawrenceville turned a purchasing error into a delicious meal. "I accidentally bought several cans of stewed tomatoes and needed to find a way to use them, " she told us. "The Italian-flavored stewed tomatoes contain spices, so none need be added."
-- Jeanne Besser
Hands on time: Total time: 30 minutes Serves: 4
Ingredients:
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1 pound shrimp, peeled and deveined
2 (14 1/2-ounce) cans Italian-style stewed tomatoes, one drained, both chopped
1 (6-ounce) can black olives, halved
1/2 cup crumbled feta cheese
Instructions:
Preheat oven to 400 degrees.
In a lightly greased 8-by-8-inch casserole dish, combine shrimp, tomatoes, olives and feta cheese. Bake for 20 to 25 minutes or until shrimp is cooked through, stirring every 10 minutes.
In a lightly greased 8-by-8-inch casserole dish, combine shrimp, tomatoes, olives and feta cheese. Bake for 20 to 25 minutes or until shrimp is cooked through, stirring every 10 minutes.
Notes:
Owens suggests trying the recipe with scallops or a combination of shrimp and scallops. Other ideas for a fifth ingredient are adding capers or chopped fresh basil just before serving. I also liked it with pitted kalamata olives, which add more flavor than canned olives.
Nutrition:
Per serving: 277 calories (percent of calories from fat, 35), 27 grams protein, 16 grams carbohydrates, 5 grams fiber, 10 grams fat (4 grams saturated), 189 milligrams cholesterol, 1,199 milligrams sodium.
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