What’s For Dinner?
Marinated Asian Flank Steak
(First star is lowest, fourth star is highest)
This tasty recipe shows how even subtle changes to your eating habits can provide much healthier meals and snacks.
Purchase a large flank steak so you’ll have enough for leftover sandwiches. Use a thick, viscous teriyaki sauce, which has more flavor than the thin type.
Roasted beet slices or jarred red beet slices with orange sections and goat cheese makes a flavorful and colorful accompaniment. -- Jeanne Besser
Hands on time: 10 minutes Total time: 30 minutes Serves: 8-12
1 (2- to 3-pound) flank steak
1 cup teriyaki sauce or reduced-sodium soy sauce
1 cup red wine
2 garlic cloves, crushed
Preheat a grill or broiler. Grill steak for 13 to 17 minutes for medium-rare, turning once. Let rest 5 minutes. Slice steak thinly across grain.