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Raspberry-Lime Frozen Yogurt
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Low cal:
Low cal:
With a flavor as bright as its color, this yogurt would be appropriate for a dinner-party dessert. If you have a large machine, double the recipe. Also, taste the raspberries after they macerate, as very sour ones might require a spoonful more sugar. -- John Kessler
Hands on time: 5 minutes Total time: 35 minutes Serves: 4
Ingredients:
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1/2 pint (1 small container) fresh raspberries
Scant 1/4 cup granulated sugar
Juice of 1/2 lime
1 pint plain yogurt, preferably Greek-style, 2 percent butterfat
Instructions:
In a nonreactive bowl, combine the berries, sugar and lime juice and let rest for 10 minutes to macerate. Lightly mash with a fork and add yogurt. Churn in ice cream maker until thick like soft-serve ice cream, about 20 minutes depending on the machine.
Nutrition:
Per serving: 142 calories (percent of calories from fat, 13), 7 grams protein, 25 grams carbohydrates, 2 grams fiber, 2 grams fat (1 gram saturated), 7 milligrams cholesterol, 86 milligrams sodium.
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