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Shrimp and Feta Salad
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Low cal: 
A hearty salad can be satisfying in addition to being healthful.
Feta cubes packed in oil provide added flavor and the base for a ready-made dressing. Just add a squeeze of lemon juice to brighten it. Most supermarket fish departments sell cooked shrimp or will steam shrimp at no additional charge. A sprinkling of fresh dill or a spoonful of capers is a flavorful way to finish the dish.
-- Jeanne Besser
Hands on time: Total time: 30 minutes Serves: 2
Ingredients:
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1 (5-ounce) bag mixed salad greens
1 cup grape tomatoes, halved
1/2 cup feta cheese cubes packed in oil
1 tablespoon fresh lemon juice
1/2 pound steamed peeled shrimp
Instructions:
In a large serving bowl, add salad greens and tomatoes. Add feta and 2 tablespoons of packing oil (shake well to mix up herbs) and toss to combine. Add lemon juice and salt and pepper to taste and toss again. Top with shrimp.
Nutrition:
Per serving: 255 calories (percent of calories from fat, 36), 30 grams protein, 10 grams carbohydrates, 3 grams fiber, 10 grams fat, 206 milligrams cholesterol, 611 milligrams sodium.
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